Intro to Crossfit with Crossfit Cape Cod • Register • View Cart •

Fitness
Intro to Crossfit offers high-intensity workouts and community support combine to help you achieve your fitness goals. CrossFit challenges you with varied exercises that improve strength, endurance, and overall fitness.

Classes are Offered Mornings Tuesdays, Thursdays, and Fridays:
6:30AM

Classes are Offering Afternoons Monday-Friday
3:30PM
5:30PM

*Participants can choose two class times per week. (12 Classes total)

*Program runs in 6 week duration. 

Register Activity Ages Grades Days Date/Time Fees
 
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Intro to Crossfit Winter Session 1 
18y - 99y N/A MTuWThF  01/05/2026 - 02/13/2026
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CrossFit Cape Cod 168 Industrial Drive, Suite 1A, Mashpee 		$150.00 R, $160.00 NR
Participant chooses 12 classes/ 2 classes a week in the 6 week class cycle.
 
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Intro to Crossfit Winter Session 2 
18y - 99y N/A MTuWThF  03/02/2026 - 04/10/2026
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CrossFit Cape Cod 168 Industrial Drive, Suite 1A, Mashpee 		$150.00 R, $160.00 NR
Participant chooses 12 classes/ 2 classes a week in the 6 week class cycle.
* Adjustments and discounts will be applied during checkout if applicable. *

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