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Tuesday July 30, 2024
9:00 AM - 10:00 AM	Mermaid Swim Class - Mermaid Swim Class Explore your Inner Mermaid! This full body exercise will work your core, strengthen your muscles and have you gliding through the water in a mermaid tail and fin in no time. A fun fitness class for women of all ages (13+) and includes a warmup, aquatic exercises, shallow and deep end water skills, breathing skills, underwater swimming, and a routine. The classes are progressive in skill building. A certified and enthusiastic instructor (mermaid) will swim right beside you. A mermaid tail and fin is provided for use in class. Class is limited to 12 participants. Register early to ensure a fin/tail is ready for your use for the first class. Prerequisites: Must be able to swim and feel comfortable in the water. Wear swimming attire, bring a towel, and goggles if needed.Begins Tuesday, July 16th thru Tuesday, August 6th from 10 am to 11 am
10:00 AM - 11:00 AM	Mermaid Swim Class - Mermaid Swim Class Explore your Inner Mermaid! This full body exercise will work your core, strengthen your muscles and have you gliding through the water in a mermaid tail and fin in no time. A fun fitness class for women of all ages (13+) and includes a warmup, aquatic exercises, shallow and deep end water skills, breathing skills, underwater swimming, and a routine. The classes are progressive in skill building. A certified and enthusiastic instructor (mermaid) will swim right beside you. A mermaid tail and fin is provided for use in class. Class is limited to 12 participants. Register early to ensure a fin/tail is ready for your use for the first class. Prerequisites: Must be able to swim and feel comfortable in the water. Wear swimming attire, bring a towel, and goggles if needed.Begins Tuesday, July 16th thru Tuesday, August 6th from 10 am to 11 am

Monday August 5, 2024
9:00 AM - 9:30 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 6 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
9:40 AM - 10:10 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 4 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
10:20 AM - 10:50 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 2 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:00 AM - 11:30 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 3 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:40 AM - 12:10 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 1 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.

Tuesday August 6, 2024
9:00 AM - 10:00 AM	Mermaid Swim Class - Mermaid Swim Class Explore your Inner Mermaid! This full body exercise will work your core, strengthen your muscles and have you gliding through the water in a mermaid tail and fin in no time. A fun fitness class for women of all ages (13+) and includes a warmup, aquatic exercises, shallow and deep end water skills, breathing skills, underwater swimming, and a routine. The classes are progressive in skill building. A certified and enthusiastic instructor (mermaid) will swim right beside you. A mermaid tail and fin is provided for use in class. Class is limited to 12 participants. Register early to ensure a fin/tail is ready for your use for the first class. Prerequisites: Must be able to swim and feel comfortable in the water. Wear swimming attire, bring a towel, and goggles if needed.Begins Tuesday, July 16th thru Tuesday, August 6th from 10 am to 11 am
10:00 AM - 11:00 AM	Mermaid Swim Class - Mermaid Swim Class Explore your Inner Mermaid! This full body exercise will work your core, strengthen your muscles and have you gliding through the water in a mermaid tail and fin in no time. A fun fitness class for women of all ages (13+) and includes a warmup, aquatic exercises, shallow and deep end water skills, breathing skills, underwater swimming, and a routine. The classes are progressive in skill building. A certified and enthusiastic instructor (mermaid) will swim right beside you. A mermaid tail and fin is provided for use in class. Class is limited to 12 participants. Register early to ensure a fin/tail is ready for your use for the first class. Prerequisites: Must be able to swim and feel comfortable in the water. Wear swimming attire, bring a towel, and goggles if needed.Begins Tuesday, July 16th thru Tuesday, August 6th from 10 am to 11 am

Wednesday August 7, 2024
9:00 AM - 9:30 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 6 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
9:40 AM - 10:10 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 4 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
10:20 AM - 10:50 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 2 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:00 AM - 11:30 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 3 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:40 AM - 12:10 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 1 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.

Friday August 9, 2024
9:00 AM - 9:30 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 6 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
9:40 AM - 10:10 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 4 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
10:20 AM - 10:50 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 2 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:00 AM - 11:30 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 3 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:40 AM - 12:10 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 1 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.

Monday August 12, 2024
9:00 AM - 9:30 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 6 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
9:40 AM - 10:10 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 4 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
10:20 AM - 10:50 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 2 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:00 AM - 11:30 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 3 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:40 AM - 12:10 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 1 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.

Wednesday August 14, 2024
9:00 AM - 9:30 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 6 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
9:40 AM - 10:10 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 4 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
10:20 AM - 10:50 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 2 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:00 AM - 11:30 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 3 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:40 AM - 12:10 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 1 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.

Friday August 16, 2024
9:00 AM - 9:30 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 6 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
9:40 AM - 10:10 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lesson Level 4 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
10:20 AM - 10:50 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 2 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:00 AM - 11:30 AM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 3 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
11:40 AM - 12:10 PM	Swimming Lessons Session 3 - August 5th - August 16th) - Swimming Lessons Level 1 American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.