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Wednesday July 23, 2025
9:30 AM - 11:00 AM	Stand Up Paddle Board Yoga-Summer 2025 - Stand Up Paddleboard Yoga Bring Your Own Paddleboard 7/23 Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels and no experience is needed. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other. All equipment, anchoring and instruction are included in the pricing as well as pictures/videos of your experience. This class will be instructed by Amy Squeglia, owner of Peace, Love SupInstructor Bio:Amy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
9:30 AM - 11:00 AM	Stand Up Paddle Board Yoga-Summer 2025 - Stand Up Paddleboard Yoga with Paddleboard Rental 7/23 Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels and no experience is needed. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other. All equipment, anchoring and instruction are included in the pricing as well as pictures/videos of your experience. This class will be instructed by Amy Squeglia, owner of Peace, Love SupInstructor Bio:Amy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
11:30 AM - 1:30 PM	Stand Up Paddle Board Lesson/Tours Summer 2025 - Paddleboard Tours (2 Hours) bring your on Paddle Board 7/23 Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water.  It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 2 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (12+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
11:30 AM - 1:30 PM	Stand Up Paddle Board Lesson/Tours Summer 2025 - Paddleboard Tours (2 Hours) with Paddleboard Rental 7/23 Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water.  It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 2 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (12+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.

Wednesday July 30, 2025
9:30 AM - 11:00 AM	Stand Up Paddle Board Yoga-Summer 2025 - Stand Up Paddleboard Yoga Bring Your Own Paddleboard 7/30 Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels and no experience is needed. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other. All equipment, anchoring and instruction are included in the pricing as well as pictures/videos of your experience. This class will be instructed by Amy Squeglia, owner of Peace, Love SupInstructor Bio:Amy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
9:30 AM - 11:00 AM	Stand Up Paddle Board Yoga-Summer 2025 - Stand Up Paddleboard Yoga Bring Your Own Paddleboard 8/6 Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels and no experience is needed. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other. All equipment, anchoring and instruction are included in the pricing as well as pictures/videos of your experience. This class will be instructed by Amy Squeglia, owner of Peace, Love SupInstructor Bio:Amy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
9:30 AM - 11:00 AM	Stand Up Paddle Board Yoga-Summer 2025 - Stand Up Paddleboard Yoga with Paddleboard Rental 7/30 Let Peace Love SUP guide you through a memorable liquid yoga experience on a stand-up paddleboard. Classes are designed for all levels and no experience is needed. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. We start with a quick lesson for newbies, a short warm-up paddle, and then anchor for a playful and peaceful practice unlike any other. All equipment, anchoring and instruction are included in the pricing as well as pictures/videos of your experience. This class will be instructed by Amy Squeglia, owner of Peace, Love SupInstructor Bio:Amy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
11:30 AM - 1:30 PM	Stand Up Paddle Board Lesson/Tours Summer 2025 - Paddleboard Tours (2 Hours) Bring Your Own Paddleboard 7/30 Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water.  It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 2 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (12+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
11:30 AM - 1:30 PM	Stand Up Paddle Board Lesson/Tours Summer 2025 - Paddleboard Tours (2 Hours) with Paddleboard Rental 7/30 Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water.  It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 2 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (12+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP.  It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody.  She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.