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Friday July 17, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Monday July 20, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Wednesday July 22, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:00 AM - 10:30 AM
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Stand Up Paddle Board Lesson Summer 2026 - Paddleboard Tours (1.5 Hours) bring your on Paddle Board 7/22
Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 1.5 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (8+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP. It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody. She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
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9:00 AM - 10:30 AM
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Stand Up Paddle Board Lesson Summer 2026 - Paddleboard Tours (1.5 Hours) with Paddleboard Rental 7/22
Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 1.5 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (8+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP. It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody. She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (3 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Friday July 24, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/13-7/24 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/13-7/24 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Monday July 27, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Wednesday July 29, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:00 AM - 10:30 AM
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Stand Up Paddle Board Lesson Summer 2026 - Paddleboard Tours (1.5 Hours) bring your on Paddle Board 7/29
Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 1.5 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (8+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP. It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody. She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
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9:00 AM - 10:30 AM
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Stand Up Paddle Board Lesson Summer 2026 - Paddleboard Tours (1.5 Hours) with Paddleboard Rental 7/29
Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 1.5 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (8+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP. It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody. She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (3 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (4 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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4:30 PM - 7:30 PM
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League Practice
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Friday July 31, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (4 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Monday August 3, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Wednesday August 5, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:00 AM - 10:30 AM
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Stand Up Paddle Board Lesson Summer 2026 - Paddleboard Tours (1.5 Hours) bring your on Paddle Board 8/5
Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 1.5 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (8+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP. It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody. She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
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9:00 AM - 10:30 AM
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Stand Up Paddle Board Lesson Summer 2026 - Paddleboard Tours (1.5 Hours) with Paddleboard Rental 8/5
Stand up paddling is a fun way to spend time with family or friends while exploring different bodies of water. This class is beginner friendly and accessible for all skill levels. You will learn the fundamentals of paddle boarding while building confidence on the water. It is important that you are comfortable in the water and are able to swim since there may be times where the water could be over your head. Safety is a priority and you will be provided all necessary equipment (board, paddle, leash, life jacket) and instruction on how to handle the board and paddle safely. Plan to spend about 1.5 hours on the water. Pictures and videos of your experience are included.We have two options: (See pricing option below). Rent a paddle board with lesson Bring Your Own Paddle Board with LessonAll Children must be accompanied by an adult (8+)This class will be instructed by Amy Squeglia, owner of Peace Love SUPAmy’s passion for all things water brought her to discover and fall in love with stand up paddle boarding (SUP) in 2010. After learning to stand up paddle board she decided to try mixing yoga with SUP. It turns out that stand up paddle boards are the perfect floating yoga mat and provide enough stability so that SUP yoga can be accessible to just about anybody. She started teaching lessons and SUP yoga for local surf shops and in the summer of 2012 Amy founded Peace Love SUP with the intention of combining fitness and fun in a safe and nurturing environment on the beautiful waters of Cape Cod.
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9:00 AM - 12:00 PM
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Babysitter's Course - Babysitter's Course Summer 2025
Instructor : Mary Nielsen, 4H Certified InstructorFor participants 11 and up This 4-H certified course provides the new or veteran sitter with an up-to-date lecture series on this subject matter. We will refresh veteran sitters and provide the skill training for new sitters. Topics include responsibilities, fire prevention, home safety, first aid, entertainment, nutrition and much more. Class participation is essential and assignments and quizzes are a major factor in successful completion of this course. Please water and a snack (peanut-free).Note : Bring writing material and a notebook to the first class, note taking is very helpful. Program will take place at Quashnet Library 5/2 and Cafeteria 5/9
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (3 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (4 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:00 AM - 11:30 AM
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Let’s Go Clamming!! - Clamming August 2026
This is a fun filled class teaching students the different types of Shellfish, how they grow and the techniques used for clamming.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Friday August 7, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 7/27-8/7 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (4 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 7/27-8/7 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Monday August 10, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 8/10-8/21 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 8/10-8/21 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 8/10-8/21 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 8/10-8/21 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Wednesday August 12, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 8/10-8/21 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 8/10-8/21 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:00 AM - 12:00 PM
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Horseback Riding School Vacations and Saturdays - Horseback Riding School (3 Day)
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity. This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508-294-7325 for more information.Make note, this phone number is new!New Location Address:378 Carriage Shop Road , East Falmouth
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 8/10-8/21 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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4:30 PM - 7:30 PM
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League Practice
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 8/10-8/21 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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Friday August 14, 2026
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7:30 AM - 5:30 PM
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Camp BEFORE / AFTER CARE - Camp 2026 Extended Care
All extended day participants for camp must be registered by the Monday the week prior: See dates below for reference.Week of June 22-June 26 (Register by Monday 6/15)Week of June 29-July 2 (No program July 3rd) (Register by Monday 6/22)Week of July 6-July 10 (Register by Monday 6/29)Week of July 13-July 17 (Register by Monday 7/6)Week of July 20-July 24 (Register by Monday 7/13)Week of July 27-July 31 (Register by Monday 7/20)Week of August 3-August 7 (Register by Monday 7/27)Week of August 10-August 14 (Register by Monday 8/3)
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8:00 AM - 9:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 4-7 Dates 8/10-8/21 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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8:30 AM - 9:00 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 6 Swimming Lessons 8:30 Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 9:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 5 Swimming Lessons 9AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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9:00 AM - 10:00 AM
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Tennis Summer Youth Programs Ages 4-11 - Youth Tennis Ages 8-11 Dates 8/10-8/21 MWF
Summer Youth TennisTennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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9:40 AM - 10:10 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 4 Swimming Lessons 9:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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10:20 AM - 10:50 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 3 Swimming Lessons 10:20AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:00 AM - 11:30 AM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 2 Swimming Lessons 11AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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11:40 AM - 12:10 PM
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Swim Lessons Summer 2026 (July 6 - August 14) - Level 1 Swimming Lessons 11:40AM Sess 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Session 1: July 6th - 17thSession 2: July 20st - 31stSession 3: August 3rd - 14thIntro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up. Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up. Prerequisite - Must have had conquered all the milestones listed in Level 1. Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up. Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4: Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat water, using 2 different kicks, survival swimming for 1 minute. Swim strokes that will taught: front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.Stroke Improvement/Refinement- Level 6For ages 6 & up. Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6: Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
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4:00 PM - 5:00 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Beginner Clinic Ages 12-18 8/10-8/21 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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5:00 PM - 6:30 PM
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Tennis-Summer Youth/ Teen Ages 12-18 - Advanced Clinic Ages 12-18 8/10-8/21 MWF
Development of superb groundstrokes, volleys, overhead, serve and footwork. As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players
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