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Saturday January 4, 2025
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12:30 PM - 1:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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1:00 PM - 3:30 PM
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Beginner Clinics - Beginner Clinic
Learn to play pickleball! The course will include learning the rules of the game, player positioning and the various shots (ground strokes, volleys, serves, dinks, etc.) Instruction will include drills to learn shots and game playing to put the skills learned into practice. You will be off and playing upon course completion!Mashpee Recreation pickleball lessons in January will be taught by Straight-Up Pickleball coaches and founders, Laura and Karl Uggerholt. Karl and Laura are excited to work with students during this one-time winter lesson opportunity, sharing what they know about a sport they love with great people! (Please email info@straightuppb.com with questions.)
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1:30 PM - 2:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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2:30 PM - 4:00 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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4:00 PM - 5:30 PM
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Skills Clinic: The Dreaded Pop-Up - How to Avoid it - Skills Clinic: The Dreaded Pop-Up - How to Avoid it
It’s a sinking feeling…I popped-up the ball and my team is going to pay for it! Pop-ups happen in this game, but the frequency is minimized with these adjustments: proper shot technique, improved court movement, and thoughtful shot selection. Fewer pop-ups lead to more offense and a rewarding experience!Mashpee Recreation pickleball lessons in January will be taught by Straight-Up Pickleball coaches and founders, Laura and Karl Uggerholt. Karl and Laura are excited to work with students during this one-time winter lesson opportunity, sharing what they know about a sport they love with great people! (Please email info@straightuppb.com with questions.)
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4:00 PM - 5:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis (Adult Orange Ball Match Play)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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5:45 PM - 6:45 PM
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Come Play with the Coaches - Come Play with the Coaches!
A great time and one of Straight-Up's most popular lesson options! Appropriate for intermediate and advanced students, the lesson format includes playing games with three students on a court with one experienced coach. Points/rallies are reviewed and discussed to hone in on what transpired and identify alternative strategic options. Students receive specific and actionable feedback. Most importantly, everyone will have fun on the court!Mashpee Recreation pickleball lessons in January will be taught by Straight-Up Pickleball coaches and founders, Laura and Karl Uggerholt. Karl and Laura are excited to work with students during this one-time winter lesson opportunity, sharing what they know about a sport they love with great people! (Please email info@straightuppb.com with questions.)
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Monday January 6, 2025
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3:45 PM - 4:30 PM
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Futsal - Futsal
BUSA is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the calibre of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.
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4:30 PM - 5:30 PM
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Futsal - Futsal
BUSA is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the calibre of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.
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6:00 PM - 8:00 PM
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Winter Open Play Pickleball Session - Beginner Pickleball
Indoor open play Pickleball for participants of all skill levels (Beginner, Intermediate & Advanced). Players bring their own paddles. Have fun and be safe!
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7:00 PM - 9:00 PM
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Winter Open Play Pickleball Session - Intermediate/Advanced Pickleball
Indoor open play Pickleball for participants of all skill levels (Beginner, Intermediate & Advanced). Players bring their own paddles. Have fun and be safe!
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Thursday January 9, 2025
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3:45 PM - 4:45 PM
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Kids Test Kitchen - Kids Test Kitchen
Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission toredefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients!Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation isencouraged, and the choice to taste is always one’s own.Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies andcan work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.Let us know about your student https://kidstestkitchen.com/prep
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4:45 PM - 5:45 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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7:00 PM - 9:00 PM
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Winter Open Play Pickleball Session - Intermediate/Advanced Pickleball
Indoor open play Pickleball for participants of all skill levels (Beginner, Intermediate & Advanced). Players bring their own paddles. Have fun and be safe!
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Saturday January 11, 2025
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12:30 PM - 1:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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1:30 PM - 2:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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2:30 PM - 4:00 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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4:00 PM - 5:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis (Adult Orange Ball Match Play)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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Monday January 13, 2025
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3:45 PM - 4:30 PM
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Futsal - Futsal
BUSA is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the calibre of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.
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4:30 PM - 5:30 PM
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Futsal - Futsal
BUSA is an organization of soccer educators who through their futsal program want to bring the flair and passion of Brazilian Soccer to North America.Many of Brazil's top soccer players grew up playing Futsal which helped them develop incredible foot skills and quick decision-making.The Challenger Futsal Coaches will help your players learn and practice these specialized skills along with teaching them about improvisation, creativity, ball control, and small space passing.Our program offers the perfect setting for long-term development! Many world class footballers played Futsal in their youth and recognize the part it played on their journey.Players of the calibre of Pele, Zico, Ronaldinho, Neymar, Lionel Messi to name but a few of the South American legends all played and enjoyed Futsal.
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6:00 PM - 8:00 PM
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Winter Open Play Pickleball Session - Beginner Pickleball
Indoor open play Pickleball for participants of all skill levels (Beginner, Intermediate & Advanced). Players bring their own paddles. Have fun and be safe!
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7:00 PM - 9:00 PM
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Winter Open Play Pickleball Session - Intermediate/Advanced Pickleball
Indoor open play Pickleball for participants of all skill levels (Beginner, Intermediate & Advanced). Players bring their own paddles. Have fun and be safe!
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Thursday January 16, 2025
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3:45 PM - 4:45 PM
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Kids Test Kitchen - Kids Test Kitchen
Parents report that kids come home from Kids’ Test Kitchen EXCITED about fresh ingredients and new recipes! Reluctant eaters learn that food is safe and fun! And everyone practices essential life skills like teamwork, time management, patience, along with the obvious skills like slicing, measuring, and cooking! On a mission toredefine kid food; Kids’ Test Kitchen’s enthusiastic Facilitators get eaters of all ages and abilities, cooking, tasting, and thinking about healthy ingredients!Kids’ Test Kitchen presents kids the opportunity to explore new or familiar foods in their raw, unmanipulated state. Then, working as a team, they’ll slice, dice, peel, measure, and cook until they’ve prepared the finished dish. Class closes with an opportunity to taste the result of their hard work. Students receive a printed recipe card and the focal ingredient - or a sample of the finished dish - so they can show off what they learned!Even the most reluctant eaters enjoy Kids’ Test Kitchen, where participation isencouraged, and the choice to taste is always one’s own.Lessons are planned to celebrate seasonal produce, whole grains, and legumes.Yes – join us again! Each series of classes offers fresh new recipes to prepare and explore!Kids have food allergies, but they shouldn’t miss out on the fun. We know allergies andcan work around them, making sure that everyone is having fun and staying safe.*Families who have students with allergies or other necessary dietary modifications will be required to complete our diet modification form before the first class.Let us know about your student https://kidstestkitchen.com/prep
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4:45 PM - 5:45 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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6:15 PM - 7:15 PM
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Gentle Vinyasa Yoga - Gentle Vinyasa Yoga
Join us for a rejuvenating Gentle Vinyasa Yoga Flow where we seamlessly blend mindful breathing with graceful movement and the grounding embrace of strong poses.
This class is designed to invite a sense of calm and presence as we synchronize breath with each transition, fostering a deeper connection between mind, body, and breath. Experience the soothing rhythm of Vinyasa as we gracefully flow through a series of gentle poses, each held with intention to build strength, stability, and awareness. Embrace the opportunity to explore the edges of your comfort zone, all while honoring your body's unique needs and limitations.
Come as you are, and let's embark on this journey together towards greater harmony of body, mind, and spirit.
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7:00 PM - 9:00 PM
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Winter Open Play Pickleball Session - Intermediate/Advanced Pickleball
Indoor open play Pickleball for participants of all skill levels (Beginner, Intermediate & Advanced). Players bring their own paddles. Have fun and be safe!
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Saturday January 18, 2025
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12:30 PM - 1:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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1:30 PM - 2:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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2:30 PM - 4:00 PM
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Winter Indoor Tennis - Winter Indoor Tennis
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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4:00 PM - 5:30 PM
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Winter Indoor Tennis - Winter Indoor Tennis (Adult Orange Ball Match Play)
Tennis is a wonderful sport for a lifetime! Getting solid fundamentals as a youngster builds the strokes into our muscle memory, develops footwork that cross-trains for all sports and finely tunes hand/eye coordination.
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Tuesday January 21, 2025
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5:30 PM - 6:00 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Little Dragons
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:00 PM - 6:30 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Jaguars
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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6:15 PM - 7:15 PM
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Gentle Vinyasa Yoga - Gentle Vinyasa Yoga
Join us for a rejuvenating Gentle Vinyasa Yoga Flow where we seamlessly blend mindful breathing with graceful movement and the grounding embrace of strong poses.
This class is designed to invite a sense of calm and presence as we synchronize breath with each transition, fostering a deeper connection between mind, body, and breath. Experience the soothing rhythm of Vinyasa as we gracefully flow through a series of gentle poses, each held with intention to build strength, stability, and awareness. Embrace the opportunity to explore the edges of your comfort zone, all while honoring your body's unique needs and limitations.
Come as you are, and let's embark on this journey together towards greater harmony of body, mind, and spirit.
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6:30 PM - 7:15 PM
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Karate (Grade K - 6 & Grade 7th- Adult) - Teens
Isshinryu karate is an Okinawan based karate system formally created in 1956 by its founder Tatsuo Shimabuku. Renshi Cindy Adelstein, a fourth degree black belt in the system, has been studying Isshinryu for over 20 years. It is both an honor and a responsibility for Renshi Adelstein to bring Isshinryu to Cape Cod.
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7:00 PM - 9:00 PM
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Winter Open Play Pickleball Session - Beginner/Intermediate Pickleball
Indoor open play Pickleball for participants of all skill levels (Beginner, Intermediate & Advanced). Players bring their own paddles. Have fun and be safe!
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