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Wednesday July 6, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AA
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swim Lessons- July 6th Session - Stroke Improvement - AA Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:40 AM - 10:10 AM    Swim Lessons- July 6th Session - Stroke Development - AB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swim Lessons- July 6th Session - Fundamentals - AC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swim Lessons- July 6th Session - Intro to Water Skills - AD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swim Lessons- July 6th Session - Intro to Water Skills - AE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CA
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Thursday July 7, 2022
9:00 AM - 9:30 AM    Swim Lessons- July 6th Session - Stroke Improvement - AA Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:40 AM - 10:10 AM    Swim Lessons- July 6th Session - Stroke Development - AB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swim Lessons- July 6th Session - Fundamentals - AC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swim Lessons- July 6th Session - Intro to Water Skills - AD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swim Lessons- July 6th Session - Intro to Water Skills - AE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
Friday July 8, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AA
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swim Lessons- July 6th Session - Stroke Improvement - AA Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:40 AM - 10:10 AM    Swim Lessons- July 6th Session - Stroke Development - AB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swim Lessons- July 6th Session - Fundamentals - AC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swim Lessons- July 6th Session - Intro to Water Skills - AD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swim Lessons- July 6th Session - Intro to Water Skills - AE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CA
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Monday July 11, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AB
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
8:30 AM - 12:30 PM    Slime Week - Slime
Youth entering Grades 1 - 6Instructor: Fun 4 All Our popular slime week teaches students the basics of how to make their own slime, and then shows students some of the most popular and trending slime recipes. Some of the slime is even edible! Our coordinators show students the latest slime tips and tricks and encourages creative thinking and working with friends. Students can customize their own slime by adding colors, scents and textures. Once the slime is made, students can mold and play with their new creations. Slime Week lets kids get their hands dirty and have fun but leave the mess in the classroom and out of the car and home!
 
9:00 AM - 9:30 AM    Swim Lessons- July 6th Session - Stroke Improvement - AA Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swim Lessons- July 6th Session - Stroke Development - AB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swim Lessons- July 6th Session - Fundamentals - AC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swim Lessons- July 6th Session - Intro to Water Skills - AD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:30 AM - 12:30 PM    Pickleball Lesson - Semi-private (Up to 2 players) - Semi-private
Semi-private lessons are one of the best ways to improve your game quickly.
 
11:40 AM - 12:10 PM    Swim Lessons- July 6th Session - Intro to Water Skills - AE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
12:45 PM - 1:45 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
2:00 PM - 3:00 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
3:30 PM - 5:00 PM    Pickleball (1.0) Beginner - Beginner Pickleball (1.0)
Learn this fun game that is growing fast all over the country!
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:15 PM - 6:45 PM    Pickleball Lessons (2.0) - Novice - Pickleball 2.0
This course is ideal for people who have learned to play pickleball and are ready to take their play to the next level. Focus will be on topics such as shot selection, skills refinement, and positioning.  Qualified participants should know the rules, how to serve and return, and how to keep score.**In the event of rain cancellations, the following week will be used as a makeup.**
 
Tuesday July 12, 2022
8:30 AM - 12:30 PM    Slime Week - Slime
Youth entering Grades 1 - 6Instructor: Fun 4 All Our popular slime week teaches students the basics of how to make their own slime, and then shows students some of the most popular and trending slime recipes. Some of the slime is even edible! Our coordinators show students the latest slime tips and tricks and encourages creative thinking and working with friends. Students can customize their own slime by adding colors, scents and textures. Once the slime is made, students can mold and play with their new creations. Slime Week lets kids get their hands dirty and have fun but leave the mess in the classroom and out of the car and home!
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
Wednesday July 13, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AB
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
8:30 AM - 12:30 PM    Slime Week - Slime
Youth entering Grades 1 - 6Instructor: Fun 4 All Our popular slime week teaches students the basics of how to make their own slime, and then shows students some of the most popular and trending slime recipes. Some of the slime is even edible! Our coordinators show students the latest slime tips and tricks and encourages creative thinking and working with friends. Students can customize their own slime by adding colors, scents and textures. Once the slime is made, students can mold and play with their new creations. Slime Week lets kids get their hands dirty and have fun but leave the mess in the classroom and out of the car and home!
 
9:00 AM - 9:30 AM    Swim Lessons- July 6th Session - Stroke Improvement - AA Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
9:40 AM - 10:10 AM    Swim Lessons- July 6th Session - Stroke Development - AB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:00 AM - 11:00 AM    Jr. Firefighters - Junior Firefighters
Come to the place where our hometown heroes spend their time.         
 
10:20 AM - 10:50 AM    Swim Lessons- July 6th Session - Fundamentals - AC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swim Lessons- July 6th Session - Intro to Water Skills - AD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swim Lessons- July 6th Session - Intro to Water Skills - AE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
2:00 PM - 3:30 PM    Pickleball (3.5) - Advanced - Pickleball 3.5
This class is designed for the serious player looking to develop advanced and refined strategies and techniques, both offensive and defensive. Qualified participants are attempting both drives and drops on the 3rd shot, dinking at the non-volley zone, and have consistent shot control.
 
3:45 PM - 5:15 PM    Pickleball Lessons (2.0) - Novice - Pickleball 2.0
This course is ideal for people who have learned to play pickleball and are ready to take their play to the next level. Focus will be on topics such as shot selection, skills refinement, and positioning.  Qualified participants should know the rules, how to serve and return, and how to keep score.**In the event of rain cancellations, the following week will be used as a makeup.**
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:30 PM - 7:00 PM    Pickleball (1.0) Beginner - Beginner Pickleball (1.0)
Learn this fun game that is growing fast all over the country!
 
Thursday July 14, 2022
8:30 AM - 12:30 PM    Slime Week - Slime
Youth entering Grades 1 - 6Instructor: Fun 4 All Our popular slime week teaches students the basics of how to make their own slime, and then shows students some of the most popular and trending slime recipes. Some of the slime is even edible! Our coordinators show students the latest slime tips and tricks and encourages creative thinking and working with friends. Students can customize their own slime by adding colors, scents and textures. Once the slime is made, students can mold and play with their new creations. Slime Week lets kids get their hands dirty and have fun but leave the mess in the classroom and out of the car and home!
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
12:15 PM - 1:15 PM    Pickleball Lesson - Semi-private (Up to 2 players) - Semi-private
Semi-private lessons are one of the best ways to improve your game quickly.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
1:30 PM - 2:30 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
2:45 PM - 3:45 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
4:15 PM - 5:45 PM    Pickleball (3.0) - Intermediate - Pickleball 3.0
This class is perfect for the intermediate player interested in progressing toward a more strategic game. Focus will be on topics such as positioning, shot control and placement, introduction to non-volley zone and transition zone strategies. Qualified participants are able to sustain rallies and consistently serve and return.
 
6:00 PM - 7:30 PM    Pickleball (3.5) - Advanced - Pickleball 3.5
This class is designed for the serious player looking to develop advanced and refined strategies and techniques, both offensive and defensive. Qualified participants are attempting both drives and drops on the 3rd shot, dinking at the non-volley zone, and have consistent shot control.
 
Friday July 15, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AB
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swim Lessons- July 6th Session - Stroke Improvement - AA Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swim Lessons- July 6th Session - Stroke Development - AB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swim Lessons- July 6th Session - Fundamentals - AC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swim Lessons- July 6th Session - Intro to Water Skills - AD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swim Lessons- July 6th Session - Intro to Water Skills - AE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children 2 & 3 w/ a parent and 4 & up.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return tot the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Monday July 18, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AB
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swimming Lessons - July 18th Session - Stroke Refinement/Proficiency - BA Level 5/6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swimming Lessons - July 18th Session - Stroke Development - BB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - July 18th Session - Fundamentals - BC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - July 18th Session - Intro to Water Skills - BD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:30 AM - 12:30 PM    Pickleball Lesson - Semi-private (Up to 2 players) - Semi-private
Semi-private lessons are one of the best ways to improve your game quickly.
 
11:40 AM - 12:10 PM    Swimming Lessons - July 18th Session - Intro to Water Skills - BE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
12:45 PM - 1:45 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
2:00 PM - 3:00 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
3:30 PM - 5:00 PM    Pickleball (1.0) Beginner - Beginner Pickleball (1.0)
Learn this fun game that is growing fast all over the country!
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:15 PM - 6:45 PM    Pickleball Lessons (2.0) - Novice - Pickleball 2.0
This course is ideal for people who have learned to play pickleball and are ready to take their play to the next level. Focus will be on topics such as shot selection, skills refinement, and positioning.  Qualified participants should know the rules, how to serve and return, and how to keep score.**In the event of rain cancellations, the following week will be used as a makeup.**
 
Tuesday July 19, 2022
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
Wednesday July 20, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AB
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swimming Lessons - July 18th Session - Stroke Refinement/Proficiency - BA Level 5/6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swimming Lessons - July 18th Session - Stroke Development - BB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - July 18th Session - Fundamentals - BC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - July 18th Session - Intro to Water Skills - BD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 12:30 PM    Let’s Go Clamming!! - Clamming
This is a fun filled class teaching students the different types of Shellfish, how they grow and the techniques used for clamming.
 
11:40 AM - 12:10 PM    Swimming Lessons - July 18th Session - Intro to Water Skills - BE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
2:00 PM - 3:30 PM    Pickleball (3.5) - Advanced - Pickleball 3.5
This class is designed for the serious player looking to develop advanced and refined strategies and techniques, both offensive and defensive. Qualified participants are attempting both drives and drops on the 3rd shot, dinking at the non-volley zone, and have consistent shot control.
 
3:45 PM - 5:15 PM    Pickleball Lessons (2.0) - Novice - Pickleball 2.0
This course is ideal for people who have learned to play pickleball and are ready to take their play to the next level. Focus will be on topics such as shot selection, skills refinement, and positioning.  Qualified participants should know the rules, how to serve and return, and how to keep score.**In the event of rain cancellations, the following week will be used as a makeup.**
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:30 PM - 7:00 PM    Pickleball (1.0) Beginner - Beginner Pickleball (1.0)
Learn this fun game that is growing fast all over the country!
 
Thursday July 21, 2022
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
12:15 PM - 1:15 PM    Pickleball Lesson - Semi-private (Up to 2 players) - Semi-private
Semi-private lessons are one of the best ways to improve your game quickly.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
1:30 PM - 2:30 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
2:45 PM - 3:45 PM    Pickleball Lessons - Semi-Private (Up to 4 players) - Pickle Lessons (Semi-private, up to 4 participants)
Semi-private instructions are one of the best ways to improve your game quickly.
 
4:15 PM - 5:45 PM    Pickleball (3.0) - Intermediate - Pickleball 3.0
This class is perfect for the intermediate player interested in progressing toward a more strategic game. Focus will be on topics such as positioning, shot control and placement, introduction to non-volley zone and transition zone strategies. Qualified participants are able to sustain rallies and consistently serve and return.
 
6:00 PM - 7:30 PM    Pickleball (3.5) - Advanced - Pickleball 3.5
This class is designed for the serious player looking to develop advanced and refined strategies and techniques, both offensive and defensive. Qualified participants are attempting both drives and drops on the 3rd shot, dinking at the non-volley zone, and have consistent shot control.
 
Friday July 22, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AB
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swimming Lessons - July 18th Session - Stroke Refinement/Proficiency - BA Level 5/6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swimming Lessons - July 18th Session - Stroke Development - BB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - July 18th Session - Fundamentals - BC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - July 18th Session - Intro to Water Skills - BD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swimming Lessons - July 18th Session - Intro to Water Skills - BE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CB
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Saturday July 23, 2022
11:00 AM - 12:00 PM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AF
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
Monday July 25, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AC
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swimming Lessons - July 18th Session - Stroke Refinement/Proficiency - BA Level 5/6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swimming Lessons - July 18th Session - Stroke Development - BB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - July 18th Session - Fundamentals - BC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - July 18th Session - Intro to Water Skills - BD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swimming Lessons - July 18th Session - Intro to Water Skills - BE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
1:00 PM - 4:00 PM    Mad Science - Eureka - The Inventors Activity Week
  Ages 6 - 12Children will over come a series of challenges using basic materials, simple machines, tips from famous inventors and most important of all - their mind. With a little bit of ingenuity children will create catapults and forts, construct working light sticks to take home and assemble a set of circuits with batteries and light bulbs. While inspiration and 90% perspiration, this activity week is 100% FUN!
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Tuesday July 26, 2022
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
1:00 PM - 4:00 PM    Mad Science - Eureka - The Inventors Activity Week
  Ages 6 - 12Children will over come a series of challenges using basic materials, simple machines, tips from famous inventors and most important of all - their mind. With a little bit of ingenuity children will create catapults and forts, construct working light sticks to take home and assemble a set of circuits with batteries and light bulbs. While inspiration and 90% perspiration, this activity week is 100% FUN!
 
6:00 PM - 8:00 PM    Fishing, Family Fresh Water Instruction (For Beginners) - Fresh-Water Fishing Instruction
Have you ever wanted to learn how to fish?  Now’s your chance, let the Mass Wildlife Angler Education Program be your guide. We'll have equipment on hand for use, as well as terminal tackle, and live bait.
 
Wednesday July 27, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AC
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swimming Lessons - July 18th Session - Stroke Refinement/Proficiency - BA Level 5/6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
9:40 AM - 10:10 AM    Swimming Lessons - July 18th Session - Stroke Development - BB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - July 18th Session - Fundamentals - BC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - July 18th Session - Intro to Water Skills - BD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swimming Lessons - July 18th Session - Intro to Water Skills - BE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
1:00 PM - 4:00 PM    Mad Science - Eureka - The Inventors Activity Week
  Ages 6 - 12Children will over come a series of challenges using basic materials, simple machines, tips from famous inventors and most important of all - their mind. With a little bit of ingenuity children will create catapults and forts, construct working light sticks to take home and assemble a set of circuits with batteries and light bulbs. While inspiration and 90% perspiration, this activity week is 100% FUN!
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Thursday July 28, 2022
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
1:00 PM - 4:00 PM    Mad Science - Eureka - The Inventors Activity Week
  Ages 6 - 12Children will over come a series of challenges using basic materials, simple machines, tips from famous inventors and most important of all - their mind. With a little bit of ingenuity children will create catapults and forts, construct working light sticks to take home and assemble a set of circuits with batteries and light bulbs. While inspiration and 90% perspiration, this activity week is 100% FUN!
 
Friday July 29, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AC
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
9:00 AM - 9:30 AM    Swimming Lessons - July 18th Session - Stroke Refinement/Proficiency - BA Level 5/6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swimming Lessons - July 18th Session - Stroke Development - BB Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - July 18th Session - Fundamentals - BC Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - July 18th Session - Intro to Water Skills - BD Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:40 AM - 12:10 PM    Swimming Lessons - July 18th Session - Intro to Water Skills - BE Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 w/ a parent and 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, treat  water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For children ages 8 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
1:00 PM - 4:00 PM    Mad Science - Eureka - The Inventors Activity Week
  Ages 6 - 12Children will over come a series of challenges using basic materials, simple machines, tips from famous inventors and most important of all - their mind. With a little bit of ingenuity children will create catapults and forts, construct working light sticks to take home and assemble a set of circuits with batteries and light bulbs. While inspiration and 90% perspiration, this activity week is 100% FUN!
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Saturday July 30, 2022
8:00 AM - 9:00 AM    Tennis, Adult Lessons - Adult Tennis Lessons
Lessons will be tailored to meet each individuals specific needs. This lesson is for beginners and advanced beginner players.
 
11:00 AM - 12:00 PM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AF
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
Monday August 1, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AC
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
8:30 AM - 12:30 PM    Outside the Lines - Outside the Lines Art Program
Youth entering Grades 1-6Instructor: Fun 4 AllJoin us this summer for a unique and exciting art experience! Our art program will focus on exploring art through different mediums. Watercolor, collage, vision boards and tissue are just some of the different ways we will express our creativity through this action packed week. This week's themes are foil painting and splatter painting and each student will be asked to make at least one artwork using each theme! Our instructors will also give a brief art lesson to teach students about famous painters and their artwork. When its time to break, students will be playing games and having fun with new friends. 
 
9:00 AM - 9:30 AM    Swimming Lessons - August 1st Session - CA - Skill Proficiency -Level 6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 11:00 AM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:40 AM - 10:10 AM    Swimming Lessons - August 1st Session - CB - Stroke Improvement - Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - August 1st Session - CC - Fundamentals - Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - August 1st Session - CD - Stroke Development - Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 1:00 PM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
11:40 AM - 12:10 PM    Swimming Lessons - August 1st Session - CE - Intro to water Skills - Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
Tuesday August 2, 2022
8:30 AM - 12:30 PM    Outside the Lines - Outside the Lines Art Program
Youth entering Grades 1-6Instructor: Fun 4 AllJoin us this summer for a unique and exciting art experience! Our art program will focus on exploring art through different mediums. Watercolor, collage, vision boards and tissue are just some of the different ways we will express our creativity through this action packed week. This week's themes are foil painting and splatter painting and each student will be asked to make at least one artwork using each theme! Our instructors will also give a brief art lesson to teach students about famous painters and their artwork. When its time to break, students will be playing games and having fun with new friends. 
 
9:00 AM - 11:00 AM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
10:00 AM - 11:00 AM    Jr. Firefighters - Junior Firefighters
Come to the place where our hometown heroes spend their time.         
 
11:00 AM - 1:00 PM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
Wednesday August 3, 2022
8:00 AM - 9:00 AM    Tennis Lessons (Summer) - Youth Beginner/Advanced Beginner (4-8 & 5-11) - Beginner/Advanced Beginner - AC
Tennis is a wonderful sport for a lifetime! Getting Solid Fundamentals as a youngster builds the strokes into muscle memory, develops footwork that trains for all sports, and finely tunes hand/eye coordination. Tennis Program: USTA endorsed Community Tennis Association for Mashpee & surrounding area. Please bring a racket, water/sports drink, towel, hat, sunglasses and sunscreenLocation: Mashpee HS Tennis CourtsInstructor: Kathryn Olson, USPTA certified teaching professional  
 
8:30 AM - 12:30 PM    Baby Sitter's Course - Baby Sitter Course
Instructor: Mary Nielsen, 4H InstructorFor ages 11 + (or turn 11 before class ends). The 4H certified course provides the new or veteran sitter with an up to date lecture series on this subject matter. We will refresh veteran sitters and provide skilled training for new sitters. Topics include: responsibilities, fire prevention, home safety, first aid, entertainment, nutrition and much more. Class participation is essential and assignments and quizzes are a major factor in successful completion of this course.*Please bring a writing utensil, notepad, snack and a drink. 
 
8:30 AM - 12:30 PM    Outside the Lines - Outside the Lines Art Program
Youth entering Grades 1-6Instructor: Fun 4 AllJoin us this summer for a unique and exciting art experience! Our art program will focus on exploring art through different mediums. Watercolor, collage, vision boards and tissue are just some of the different ways we will express our creativity through this action packed week. This week's themes are foil painting and splatter painting and each student will be asked to make at least one artwork using each theme! Our instructors will also give a brief art lesson to teach students about famous painters and their artwork. When its time to break, students will be playing games and having fun with new friends. 
 
9:00 AM - 9:30 AM    Swimming Lessons - August 1st Session - CA - Skill Proficiency -Level 6
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
9:00 AM - 10:30 AM    Let’s Go Clamming!! - Clamming
This is a fun filled class teaching students the different types of Shellfish, how they grow and the techniques used for clamming.
 
9:00 AM - 11:00 AM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
9:40 AM - 10:10 AM    Swimming Lessons - August 1st Session - CB - Stroke Improvement - Level 4
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
10:20 AM - 10:50 AM    Swimming Lessons - August 1st Session - CC - Fundamentals - Level 2
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 11:30 AM    Swimming Lessons - August 1st Session - CD - Stroke Development - Level 3
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
11:00 AM - 1:00 PM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
11:40 AM - 12:10 PM    Swimming Lessons - August 1st Session - CE - Intro to water Skills - Level 1
American Red Cross Swim Lessons will be taught to help your child become a more confident swimmer.Intro to Water Skills - Level 1For children ages 2 & 3 with a parent and children ages 4 & up without a parent.  Class is limited to 6.Skills that will be taught in level 1: enter & exit the water using a ramp, steps or side, blow bubbles for 3 seconds, bobbing - 5 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water arm and hand actions, alternating and simultaneous leg and arm actions on front & back, combined arm and leg actions on front and back.Fundamentals - Level 2For children ages 4 & up.   Prerequisite - Must have had conquered all the milestones listed in Level 1.  Class is limited to 6.Skills that will be taught in level 2: enter & exit the water using a ramp, steps or side, fully submerge and hold breath, bobbing - 10 times, open eyes under water and retrieve submerged objects, front & back glide, back float, roll from front to back, treading water for 15 seconds, change direction of travel while swimming on front and back, combined arm and leg actions on front and back, finning arm action on back.Stroke Development - Level 3For children ages 5 & up.  Prerequisite - must have successfully passed Level 2.Skills that will be taught in level 3: jump into deep water from the side, submerge and return to the side, headfirst entry from the side in seated kneeling positions, bobbling while moving to safety, rotary breathing, survival float for 30 seconds, back float for 1 minute, change from vertical to horizontal position on front and back, push off in streamlined position on front, then begin kicking, swim the front crawl for 15 yards, swim the elementary backstroke for 15 yards, flutter, scissors, breaststroke, and dolphin kicks.Stroke Improvement - Level 4For children ages 6 & up. Prerequisite - must have successfully passed Level 3Skills that will be taught in level 4:  Headfirst entry in compact and stride positions, feet first surface dive, swim underwater, tread water, using 2 different kicks, survival swimming for 1 minute.  Swim strokes that will be taught:  front crawl for 25 yards, elementary backstroke for 25 yards, breaststroke for 15 yards, back crawl for 15 yards, butterfly for 15 yards, sidestroke for 15 yards, open turns on the front and back, flutter and dolphin kicks on back, push off in streamlined position on back, then begin kicking.Stroke Improvement/Refinement- Level 5/6For ages 6 & up.  Prerequisite - must have successfully completed prior level.Skills that will be taught in level 5/6:  Shallow angle dive into deep water, tuck & pike surface dive tread water for 5 minutes, tread water, using legs only, for 2 minutes, sculling for 30 second, surface dive and retrieve object from the bottom (level 6), front crawl (50 yards - lev. 5), (100 yards - lev. 6), elementary backstroke (50 yards - lev. 5), (100 yards - lev. 6), breaststroke (25 yards - lev. 5), (50 yards - lev. 6), back crawl (25 yards - lev. 5), (50 yard - lev. 6), butterfly (25 yards - lev. 5), (50 yards - lev. 6), sidestroke (25 yards - lev. 5), (50 yards - lev. 6), front flip turn & backstroke flip turn.
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.   
 
4:00 PM - 5:00 PM    Tennis Lessons (Summer) - Youth Beginner/Intermediate (12-18) - Beginner/Intermediate - BC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  As students progress they will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:00 PM - 6:00 PM    Tennis Lessons (Summer) - Youth Advanced Intermediate/Advanced (12-18) - Intermediate/Advanced - CC
Boys & Girls Ages 12 - 18. Development of superb ground strokes, volleys, overhead serve and footwork.  Advanced students will focus on point construction, movement and mental toughness while continuing to strengthen form and footwork to be confident, passionate competitive players.No Lessons on July 5th   
 
5:30 PM - 7:30 PM    Round Robin Pickleball - Round Robin
This 2-hour program is a fun and competitive event, which is organized by skill level. Participants will play six games with varying partners and opponents. The Round Robin will be a great way to get to know people and improve your game!
 
Thursday August 4, 2022
8:30 AM - 12:30 PM    Baby Sitter's Course - Baby Sitter Course
Instructor: Mary Nielsen, 4H InstructorFor ages 11 + (or turn 11 before class ends). The 4H certified course provides the new or veteran sitter with an up to date lecture series on this subject matter. We will refresh veteran sitters and provide skilled training for new sitters. Topics include: responsibilities, fire prevention, home safety, first aid, entertainment, nutrition and much more. Class participation is essential and assignments and quizzes are a major factor in successful completion of this course.*Please bring a writing utensil, notepad, snack and a drink. 
 
8:30 AM - 12:30 PM    Outside the Lines - Outside the Lines Art Program
Youth entering Grades 1-6Instructor: Fun 4 AllJoin us this summer for a unique and exciting art experience! Our art program will focus on exploring art through different mediums. Watercolor, collage, vision boards and tissue are just some of the different ways we will express our creativity through this action packed week. This week's themes are foil painting and splatter painting and each student will be asked to make at least one artwork using each theme! Our instructors will also give a brief art lesson to teach students about famous painters and their artwork. When its time to break, students will be playing games and having fun with new friends. 
 
9:00 AM - 11:00 AM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
9:00 AM - 12:00 PM    Camp - Pre-K ( Ages 4 + 5 ) - Pre-K, Ages 4+5
 
9:00 AM - 12:00 PM    Horseback Riding School - Horseback Riding School - 3 Day
Maushop Equestrian Center will provide a fun and educational riding school that provides children with the unique opportunity to participate in this equestrian exciting activity.  This course will teach the basics of horsemanship and all levels of riders are welcome. We'll tailor the instruction to your ability. English and Western saddle instruction. Safety equipment is furnished, just sign up for a fun-filled time. Please wear warm clothing.Call 508 477-1303 for more information.
 
11:00 AM - 1:00 PM    Basketball Clinic - 4-Day Explosive Summer Basketball Skills - Basketball Skills
Premier Hoops is the #1 Basketball Skills Training Program in MA!
 
12:30 PM - 3:30 PM    Kid's Kayak & SUP Adventure Camp - Youth Kayak & SUP
For boys and girls ages 8-14. RideAway Kayak offers a very active and beginner-friendly experience for their students. RideAway introduces necessary skills and information to those who have never worked with Kayaks or Stand Up Paddleboards, but also develops more advanced techniques and skills with those that have some experience with either activity. Outside of the key fundamentals and body mechanics for each sport, we incorporate different competitions, group activities, and information about Cape Cod's wild life and preservation information. RideAway Kayak's goal is to create an active, welcoming and informational environment for students to experience the beauty of nature and the joy of an active lifestyle. *Friday will be used as a make-up day for rain.Location: Ryder Woods Conservation (Mashpee/Wakeby Pond, off South Sandwich Road)Life vests are required: participants are encouraged to bring their own if they have one, if not, one will be provided for them.